For many survivors of incest....one of the hardest things to deal with is the memories of the abuse....you may find that you have few memories....or perhaps you have many.....but regardless....when those memories begin to surface...it can be quite stressful.....following are some tips to help with letting those memories surface.....they are found in the book...The Courage to Heal : A Guide for Women Survivors of Child Sexual Abuse© by Ellen Bass, Laura Davis....